Guided Journal: Two Minute Evenings - Wind Down Your Day by Neil Pasricha, Blue/Silver Cover, (152) 6.25 x 4.75 Sheets

Name: Guided Journal: Two Minute Evenings - Wind Down Your Day by Neil Pasricha, Blue/Silver Cover, (152) 6.25 x 4.75 Sheets
Brand: Chronicle Books
SKU: CHB978179722987

Item Code: CHB978179722987

Category Diaries, Journals & Log Books

Manufacturer CHRONICLE BOOKS

Description

From the acclaimed author of the bestselling Two Minute Mornings, Neil Pasricha's calming follow-up: Two Minute Evenings - Wind Down Your Day with Intention, encourages reflection while offering a quick and easy way to let go of stress and build good sleeping habits. Use its easy-to-follow thinking and writing prompts to focus the mind, establish a practice of gratitude and cultivate happiness. Drawn from psychological research, it delivers an effective way to scroll back through your day. Pocket Sized: Yes; Book-Binding Type: Sewn; Book-Binding Details: Hard Cover; Book-Binding Edge: Side.

Specifications

Made In

UNSPSC Code

14111514

Weight

0.8lb

Height

1in

Width

4.7in

Length

6.6in

Brand

Chronicle Books

Guided Journal: Two Minute Evenings - Wind Down Your Day by Neil Pasricha, Blue/Silver Cover, (152) 6.25 x 4.75 Sheets

Item Code: CHB978179722987

Category Diaries, Journals & Log Books

Manufacturer CHRONICLE BOOKS

Description

Specifications

Made In

UNSPSC Code

14111514

Weight

0.8lb

Height

1in

Width

4.7in

Length

6.6in

Brand

Chronicle Books

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Guided Journal: Two Minute Evenings - Wind Down Your Day by Neil Pasricha, Blue/Silver Cover, (152) 6.25 x 4.75 Sheets

Description

Specifications

Guided Journal: Two Minute Evenings - Wind Down Your Day by Neil Pasricha, Blue/Silver Cover, (152) 6.25 x 4.75 Sheets

Description

Specifications

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