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Quarto

5-Minute Productivity Workbook Journal, White/Blue/Red Cover, (192) 8 x 6 Sheets

Category Diaries, Journals & Log Books
HBG978078584205
Quarto

5-Minute Productivity Workbook Journal, White/Blue/Red Cover, (192) 8 x 6 Sheets

Item Code: HBG978078584205
Category Diaries, Journals & Log Books
Manufacturer QUARTO PUBLISHING PLC

Description

Reclaim your time and sharpen your focus with the 5-Minute Productivity Workbook Journal, a science-backed tool designed for the modern professional. In an era where 40% of our time is often lost to digital distractions and procrastination, this workbook provides a high-impact solution that fits into even the busiest schedules. Using a powerful blend of psychology, mindfulness and neuroscience, over 130 exercises help you bridge the gap between where you are and where you want to be. By dedicating just five minutes a day, you will learn to dismantle the root causes of anxiety, establish boundaries, and develop the deep work habits necessary to achieve more than just the bare minimum—both in the office and at home. Pocket Sized: No; Book-Binding Edge: Side; Cover Design/Theme: Inspirational; Cover Color: White/Blue/Red.
Made In

CN

UNSPSC Code

14111511

Weight

1.12lb

Height

0.6in

Width

6in

Length

8.4in

Brand

Quarto

Category

Diaries, Journals & Log Books

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Quarto

5-Minute Productivity Workbook Journal, White/Blue/Red Cover, (192) 8 x 6 Sheets

Category Diaries, Journals & Log Books
HBG978078584205
Quarto

5-Minute Productivity Workbook Journal, White/Blue/Red Cover, (192) 8 x 6 Sheets

Item Code: HBG978078584205
Category Diaries, Journals & Log Books
Manufacturer QUARTO PUBLISHING PLC

Description

Reclaim your time and sharpen your focus with the 5-Minute Productivity Workbook Journal, a science-backed tool designed for the modern professional. In an era where 40% of our time is often lost to digital distractions and procrastination, this workbook provides a high-impact solution that fits into even the busiest schedules. Using a powerful blend of psychology, mindfulness and neuroscience, over 130 exercises help you bridge the gap between where you are and where you want to be. By dedicating just five minutes a day, you will learn to dismantle the root causes of anxiety, establish boundaries, and develop the deep work habits necessary to achieve more than just the bare minimum—both in the office and at home. Pocket Sized: No; Book-Binding Edge: Side; Cover Design/Theme: Inspirational; Cover Color: White/Blue/Red.
Made In

CN

UNSPSC Code

14111511

Weight

1.12lb

Height

0.6in

Width

6in

Length

8.4in

Brand

Quarto

Category

Diaries, Journals & Log Books

- +
- +
Add to favorites
Compare
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